September has not been what I expected. A combination of university work piling up, the inevitable life-reshuffle of changing from one job to the next and some other 'perfectly lovely' stressful situations that I won't go into has left me out of whack. I've been stressed more, sleeping to catch up from being stressed and stressing because I've been sleeping and not working. It's a vicious cycle, and I'm sure that a lot of you have found yourselves stuck going in unhealthy circles once
or thirty times in your life. That being said, there are ways to help. I'm going to dive straight in with some tips for investing in yourself, body, mentality, social spheres, the lot.
